Client Results
HORMONE BALANCE
HORMONE BALANCE
HORMONE BALANCE
If you have health goals of any kind Erika can help you meet them! Working with Erika to balance my hormonal mood swings has been educational, eye opening and even fun. Having Erika not just tell me but take the time to teach me how food affects my body and helping me to adjust my habits to better support my changing body is the best gift
If you have health goals of any kind Erika can help you meet them! Working with Erika to balance my hormonal mood swings has been educational, eye opening and even fun. Having Erika not just tell me but take the time to teach me how food affects my body and helping me to adjust my habits to better support my changing body is the best gift I could have given myself and my family. Her approach is non judgmental, supportive and super effective. She is kind, patient and so enthusiastic about each win. I cannot recommend working with Erika enough!
Stephanie S.
age 41
no more bloat
HORMONE BALANCE
HORMONE BALANCE
A friend referred me to Erika and suggested I contact her after sharing my struggles. I was hesitant to try something different but Erika instantly put me at ease and gained my trust. She is relatable, authentic, and practical with her approach, which was what I needed. I wanted someone to help me dig for answers and then translate it i
A friend referred me to Erika and suggested I contact her after sharing my struggles. I was hesitant to try something different but Erika instantly put me at ease and gained my trust. She is relatable, authentic, and practical with her approach, which was what I needed. I wanted someone to help me dig for answers and then translate it into practice. The guidance, support and undivided attention I felt through the whole process was unparalleled. I felt heard and cared for. I no longer fear certain foods, my bloat is gone, I know how to properly fuel my body AND I'm down 22 pounds!
Lindsay N.
age 52
WEIGHT LOSS
HORMONE BALANCE
WEIGHT LOSS
My life has completely changed for the better since working with Erika! She was able to pinpoint why I couldn't lose weight and then immediately got to work designing my specific meal plan, exercise schedule and targeted supplements. She also did a ton of mindset work with me and we came up with a plan to reduce stress and toxins in my
My life has completely changed for the better since working with Erika! She was able to pinpoint why I couldn't lose weight and then immediately got to work designing my specific meal plan, exercise schedule and targeted supplements. She also did a ton of mindset work with me and we came up with a plan to reduce stress and toxins in my life. It has only been 3 months into my health and weight loss journey and I continue to lose weight. I am still in disbelief! She is helping me get back so much mental clarity and peace after struggling with irritability, anxiety and stress on a daily basis. My gut health is better, my body feels stronger, my relationship with food has improved and I cannot emphasize recommending working with her MORE!
Kristina N.
age 29